Category: Meal Prep

Instant Pot Egg Salad HACK!

Instant Pot Egg Salad HACK!

Game Changing Boiled Egg HACK! Egg Loaf.  It’s a super simple, fast, genius way to prepare eggs for egg salad.  There is NO peeling.  Yes, I said NO peeling. This is GAME changing folks!  Even though eggs made in the Instant Pot are definitely much […]

Korean Sloppy Joes

Korean Sloppy Joes A sweet and spicy twist on the traditional Sloppy Joe, this Korean Sloppy Joe recipes is ready in under 30 minutes. Make this part of your meal prep go to recipe.  It’s the perfect dinner in a hurry meal, that is still […]

Maple Roasted Salmon

Maple Roasted Salmon

Maple Roasted Salmon Meal Prep Maple Roasted Salmon is so easy to prepare, but so delicious. Leftovers make wonderful toppings for Meal Prep Salads for lunch or Salmon Salad Wraps. If you shy away from taking fish to work because of the “aroma”, not to […]

National Sloppy Joe Day; March 18

National Sloppy Joe Day; March 18

It’s National Sloppy Joe Day True story, it’s a thing, National Sloppy Joe Day is March 18th, how fun is that?  As a busy family of five with three very active and hungry boys, Sloppy Joes make an appearance at our house quite often. I’ll […]

Shrimp Kung Pao; skip the take out

Shrimp Kung Pao; skip the take out

Shrimp Kung Pao; skip the take out Chinese take out is one of our favourites when we are treating ourselves, or haven’t prepped.  The whole family loves Asian flavours, especially with a hint of spice.  Kung Pao Chicken is more traditional, however Kung Pao Shrimp […]

Pork Cabbage Skillet; Keto friendly

Pork Cabbage Skillet; Keto friendly

Pork Cabbage Skillet Pork Cabbage Skillet, just 5 ingredients, keto friendly, meal prep friendly, budget friendly and it tastes good!  What’s not to like? Well, actually my kids think they don’t like cabbage, but in reality they do.  As with many foods and recipes, it’s […]

Crockpot Meatballs; Chipotle Apricot

Crockpot Meatballs These are not your everyday Crockpot Meatballs.  These are Chipotle Apricot Meatballs, the perfect combination of sweet with a little heat.   The sauce simmers in the crockpot for 4-6 hours making a sticky, flavourful sauce perfect to serve over rice for dinner.   […]

Steel Cut Oat Breakfast Bowl

Steel Cut Oat Breakfast Bowl

Steel Cut Oat Breakfast Bowl Here is a healthy and delicious breakfast idea that looks as great as it tastes! The nice thing about these Instant Pot steel cut oats is you can pretty much set it and forget it while it cooks.  You can […]

Instant Pot Tex Mex Burrito Bowls

Instant Pot Tex Mex Burrito Bowls

Tex Mex Burrito Bowls I love my Instant Pot, and these Tex Mex Burrito Bowls are a perfect recipe to make as part of your meal prepping plan. Of course if you haven’t had time to Meal Plan and prep, you can still have this […]

Green Curry;  Make it tonight

Green Curry; Make it tonight

Green Curry; perfect for meal planning I love Thai food, all of it, but especially Red and Green Curry.  Creamy coconut based sauces that have the traditional sweet, spicy and sour flavours typical of many Thai foods.  I could just drink the sauce honestly. Sadly […]