Home » Blog » Neptune Salad; better than the deli

Neptune Salad; better than the deli

4.43 from 7 votes

This post may contain affiliate links. Read my disclosure policy.

Sharing is caring!

Neptune Salad

 

Neptune Salad, normally I get it at the Deli Counter in the grocery store.  I wouldn’t think I would like it as I’m not a fan of “fake crab”, but somehow, this salad is tasty, and different, it makes a good lunch.   What’s not good it the PRICE that they charge for it; I recently paid $5 for a very small container, and I thought, okay I can do better!     Let’s make this at home, exactly the way I like it and for less than a quarter of the price.  Sounds like a plan!

Chopped crab, celery, corn, red onion, shredded carrots, in a delicious Old Bay Mayo dressing

 

What’s in Neptune Salad?

The recipes change from deli to deli, and there are of course a ton of recipes on Pinterest,  but there are a few basic ingredients that seem consistent, so that’s where I started when developing this recipe.

  • Pollock (fake crab)
  • Mayo
  • Celery

In some deli’s that’s pretty much it, and while it’s good, I wanted AMAZING and filling and healthy.   That’s where the veggies come in.   More flavour, more nutritious and it’s prettier too!   I combined my favourite combination of vegetables, added Old Bay as the seasoning and WOW, this is Amazing Neptune Salad.    My recipe includes:

 

  • Shredded carrot
  • Frozen corn
  • Red onion
  • Dill, fresh or dried
  • Old Bay
  • Salad shrimp, optional

A quick and easy seafood salad that's great for lunches, snacks or an appetizer with crackers.
4.43 from 7 votes

Ingredients
  

  • 2 cups imitation crab coarsely chopped
  • 2 stalks celery sliced
  • 1/2 cup frozen corn defrosted
  • 1/4 cup shredded carrot
  • 1/4 cup red onion finely diced
  • 1/2 cup mayonnaise
  • 1/2 teaspoon Old Bay seasoning
  • 1/2 teaspoon dill
  • Salt and Pepper to taste

Instructions
 

  • Prepare all the raw ingredients, crab, celery, red onion, carrot and corn. Place in a large mixing bowl.
  • Add mayonnaise, Old Bay, dried dill, salt and pepper. Stir to combine.
  • Let sit at least 20 minutes to meld flavours

Notes

Serve as is with crackers, use on top of salad or as a filling for sandwiches.
Tried this recipe?Let us know how it was!

 

WANT MORE GREAT RECIPES?

For more great recipes, meal plans, LIVE streamed Quick Cook and Meal Prep Video’s plus so much more, join the Love on a Plate community now.    We also have a YouTube channel, that’s new but growing,  I’d love it if you would subscribe!

 

https://www.facebook.com/loveonaplate.ca/videos/504238040385939
By on August 4th, 2019
Click on this image to get a free 30 day meal planning printable.
Download the free Meal Planning Prompts now

Want more great recipes?

For more great family friendly recipes, Meal plans, LIVE stream Quick Cook and Meal Prep Video’s plus so much more, join the Love on a Plate Facebook community now.   

Do you find yourself asking What’s for Dinner?

We also have a YouTube channel  Be sure to subscribe to get access to some amazing exclusive content. 

And of course we have a Pinterest Board for lots of great Instant Pot, Meal Planning, Family Friendly, amazing recipes to keep you inspired! Follow me here: https://www.pinterest.ca/larabrooks/

Did you make this recipe?

We’d love to know what you think of these recipes if you try them!  Share a picture on IG using #loveonaplate,  Post your picture on the Love on A Plate group, leave a Comment and Rating below.  I think you get the picture!  We want to hear from you.  @loveonaplate.ca

Lara Brooks

About loveonaplate

Foodie, Chef, Mother,

More posts by this author.

Leave a comment

Recipe Rating