Category: Meal Prep

Bacon Basil Cream Cheese Stuffed Chicken

Bacon Basil Cream Cheese Stuffed Chicken

Bacon Basil Cream Cheese Stuffed Chicken Print Recipe Bacon Basil Cream Cheese Stuffed Chicken Servings: 4 people Ingredients2 T. extra virgin olive oil4 6- oz. boneless skinless chicken breasts4 oz. goat cheese divided6 strips cooked bacon crispy and crumbled6 leaves fresh basil rolled and sliced […]

Red Curry Ramen

Red Curry Ramen

Lauren Keating’s new book hits the mark for me.  One Pot, Healthy eating, that tastes good and doesn’t require too many  ingredients I don’t normally have on hand.    Better than that, the one pot includes, Skillet, Instant Pot, Slow Cooker, Sheet Pan and Air […]

Easy Keto Wedge Salad; Blue Cheese & Bacon

Easy Keto Wedge Salad; Blue Cheese & Bacon

Easy KETO Wedge Salad; Blue Cheese & Bacon Iceberg lettuce is crisp and refreshing and commonly used to make garden salads but it can get boring, fast.  This Easy Wedge Salad is really next level and worth the few extra minutes of prep time. The […]

Roasted Salmon; Greek Salsa

Roasted Salmon; Greek Salsa

  Print Recipe Roasted Salmon with Greek Salsa Prep Time10 minsCook Time15 minsTotal Time25 mins Course: Main CourseCuisine: Greek Servings: 6 people IngredientsMARINADE & DRESSING1/2 cup olive oil1/4 cup fresh lemon juice1 tsp lemon zest2 cloves garlic minced2 Tbsp honey1 tsp fresh oregano chopped2 shallots […]

Tomato Pesto Chicken Bake

Tomato Pesto Chicken Bake

Tomato Pesto Chicken Bake Fresh and light, bursting with flavour, and so easy to prepare, this delicious Tomato Pesto Chicken is a recipe you will go back to again and again.   Elegant enough for company and kid friendly, this dish makes an excellent addition to […]

Instant Pot Egg Salad HACK!

Instant Pot Egg Salad HACK!

Instant Pot Egg Salad Hack Egg LOAF, yes it sounds strange, but believe me, keep reading.  It’s a super simple, fast, genius way to prepare eggs for egg salad.  There is NO peeling.  Yes, I said NO peeling. This is GAME changing folks!  Even though […]

Korean Sloppy Joes

Korean Sloppy Joes A sweet and spicy twist on the traditional Sloppy Joe, this Korean Sloppy Joe recipes is ready in under 30 minutes. Make this part of your meal prep go to recipe.  It’s the perfect dinner in a hurry meal, that is still […]

Maple Roasted Salmon

Maple Roasted Salmon

Maple Roasted Salmon Meal Prep Maple Roasted Salmon is so easy to prepare, but so delicious. Leftovers make wonderful toppings for Meal Prep Salads for lunch or Salmon Salad Wraps. If you shy away from taking fish to work because of the “aroma”, not to […]

National Sloppy Joe Day; March 18

National Sloppy Joe Day; March 18

It’s National Sloppy Joe Day True story, it’s a thing, National Sloppy Joe Day is March 18th, how fun is that?  As a busy family of five with three very active and hungry boys, Sloppy Joes make an appearance at our house quite often. I’ll […]

Shrimp Kung Pao; skip the take out

Shrimp Kung Pao; skip the take out

Shrimp Kung Pao; skip the take out Chinese take out is one of our favourites when we are treating ourselves, or haven’t prepped.  The whole family loves Asian flavours, especially with a hint of spice.  Kung Pao Chicken is more traditional, however Kung Pao Shrimp […]