Savory Zucchini recipes, I can never get enough of these which is why I gathered 17 Savory Zucchini recipes to keep me inspired. Whether your garden is exploding, your neighbors are leaving baskets of them on your porch, or you’ve headed out to a farmers market Zucchini’s are definitely in abundance during the summer.
Zucchini is a green vegetable that belongs to the family of cucumbers, pumpkins, melons, and squash with an elongated shape and dark green skin, that you don’t need to peel. It’s mild flavour profile lends itself really well to many types of cuisines, and food prep methods.
Picky Eaters; no problem
At our house texture is the biggest challenge, my kids don’t like it “mushy”. Because zucchini has such a high water content it cooks quickly and can get too soft if you don’t have a good recipe or it has been stored incorrectly.
That’s where this collection of recipes comes in! With over 17 Savory Zucchini recipes for you to choose from, there is guaranteed to be something for everyone. In this roundup post, we curated 17 savory zucchini recipes that are perfect for using up the summer bounty at home and made sure we’ve got some great options for vegetarians too!
Benefits of cooking Savory Zucchini recipes:
- Cooks quickly
- Long storage time (up to 2 weeks)
- Works with many different flavor profiles and cuisines
- Inexpensive: Buy fresh from the local farmers market when in season, and freeze up to 6 months.
- Health benefits: It’s a good source of vitamin A and C as well as potassium, folate, magnesium, manganese, phosphorus, copper, and dietary fiber.
- Good for weight loss: The low-calorie count makes it a perfect choice for those who are trying to watch their weight.
- Versatile: The flavor and texture of zucchini make it an excellent for both summer side dishes and main dishes, which can be made in advance as well.
Make ahead & meal planning info
Raw zucchini will hold in the fridge for up to 5 days, making it an excellent option for casserole style side dishes that you can make ahead and just pop into the oven on a busy weeknight.
Slice, toss with olive oil and your favorite herbs, this is the time to use fresh from your garden if you have one. Grill or roast in the oven until zucchini is just tender. Use in salads, sandwiches, and as a delicious topping on pizza for a unique twist on a classic recipe.
Raw slices of zucchini are excellent on a veggie tray with baby carrots, cauliflower and broccoli florets and your favourite dip. We especially enjoy this Artichoke Jalapeno dip and this Avocado Ranch Dip
Pro Tip: Store unwashed zucchini in a paper bag in the fridge for upto 2 weeks. No paper bag? Place in a
17 Savory Zucchini Recipes
Enchilada Beef Stuffed Zucchini
Cheesy ground beef Stuffed Zucchini Boats, a twist on Taco Tuesday perfect for summertime dinners. Make ahead and kid-friendly!
Vegetarian Stuffed Zucchini
Mushrooms, cream cheese, mozzarella, and parmesan stuffed zucchini baked to perfection. Low carb, Keto, meal prep, and family-friendly. Perfect Summer dinner for Meatless Monday
Crispy Zucchini Bites with Aioli Dip
Make zucchini into crispy little bites and pair them with burgers, serve them as an appetizer, or just have them as an unforgettable snack!
Zucchini Pizza Bites Recipe Recipe - Debra Klein | Easy Plant Based Recipes
Make a pizza with no guilt thanks to this healthy zucchini crust! These are so tasty and easy to make.
Zucchini Pickles
Move over cucumbers! Zucchini makes for one mouthwatering way to make pickles! Check out this recipe for perfect and unique pickles at home.
Keto Zucchini Casserole
This casserole is cheesy, dreamy, and totally keto-friendly! Bake it for summer dining that everyone will love.
Pan Fried Zucchini Squash Chips (With Tzatziki Sauce)
These pan-fried chips are so good. Plus, they pack a serving of veggies for delicious snacking all summer!
Thai Zucchini Noodles with Peanut Sauce
Move over noodles! Zoodles are the perfect companion for delectable peanut sauce in this Thai dish!
Easy Zucchini Fritters (Gluten-free)
Make zucchini into a side that everyone will love with this fritter recipe. This pairs well with so many dishes for a summer dish everyone will want seconds of.
Posh Squash (The Yummiest Zucchini and Yellow Squash Casserole)
This creamy, cheesy squash and zucchini casserole is so rich tasting it could only be called Posh Squash!
Zucchini Spaghetti (Zoodles with Marinara)
Zucchini noodles make this spaghetti low carb and keto-friendly for those pasta craving days!
Zesty Zucchini Stir Fry Recipe (+VIDEO)
If you like stir fry at home, you will love the addition of zucchini to the mix! It is so good and such a good way to use a bounty of fresh zucchini.
Grilled Zucchini Crostini
Make zucchini into a delicious appetizer that works for parties or as a fancy feeling snack!
Zucchini Fries in the Air Fryer
Make delicious air fryer fries out of zucchini for guilt-free indulgence or the perfect summer side dish!
Zucchini Cheddar Pancakes
Take zucchini and cheddar and fry them into a one-of-a-kind, savory green pancake. These are so tasty!
Zucchini Pie with Fresh Herbs
This savory pie is perfect for a fresh from the garden dinner that everyone will want seconds of!
Zucchini Salad Recipe
This ribbon zucchini salad is easy to make and so flavorful. You will love this at summer gatherings!
Everything you need to know about Zucchini
Whole Zucchini is best stored in the refrigerator in a brown paper bag. A paper bag left open will absorb extra moisture, and extend the life of the zucchini up to 2 weeks.
No. Moisture is the enemy when it comes to soft squash, zucchini, yellow squash (also known as crookneck), and patty pan. Avoid washing before storing, but definitely wash before use.
Zucchini can be cut, shredded or sliced up to 3 days before using. Store in an airtight container or plastic bag. Add a piece of paper towel to absorb any moisture.
Yes! Zucchini sliced, diced, or grated can be frozen. For best results, freeze on a baking sheet and then transfer to a Freezer bag. This will ensure that all the pieces are easy to separate. Another great tip is to freeze the zucchini in 1 cup portions, so it’s to defrost and easier for use in recipes.
Zucchini can be cut into rounds, semi-circles, or long strips . You can also use a spiralizer to make zucchini noodles, or grate it using a box grater.
What a great roundup post! I would love if my kids ate more zucchini and this savory zucchini recipes list will do the trick. My kids are the same about texture, so this will help. Thanks!
What a great roundup of recipes! It comes at the perfect time as I picked my first zucchini just today!
Love this selection of recipes!! Looking forward to trying them.