Home » Blog » One Skillet Apple Sauce Pork Tenderloin

One Skillet Apple Sauce Pork Tenderloin

No ratings yet

This post may contain affiliate links. Read my disclosure policy.

Sharing is caring!

One Skillet Apple Sauce Pork Tenderloin

Tender juicy pork tenderloin roasted with applesauce, dijon mustard and a touch of honey.   One Skillet Apple Sauce Pork Tenderloin  is a warm and comforting family meal

Keep it Keto by serving it with with Cauliflower Mash, or if you are feeling decadent and have a little extra time, I highly recommend this Loaded Cauliflower Bake.   Roasted Cauliflower and Broccoli are also an excellent and easy option baked in the oven.

One Skillet Apple Sauce Pork Tenderloin

Tender juicy pork tenderloin roasted with apples is a warm and comforting meal.  
No ratings yet


  • 1 c. unsweetened applesauce
  • 3 T. honey
  • 2 T. sugar-free Dijon mustard
  • 3 T. fresh rosemary leaves chopped
  • Sea salt and black pepper to taste
  • 2 T. coconut oil
  • lbs. pork tenderloin
  • 3 medium firm apples cored and chopped


  • Place oven rack in center position and pre-heat oven to 350°F.
  • Combine applesauce, honey, Dijon mustard, and rosemary leaves in a small bowl and stir to combine. Season with salt and black pepper, to taste, and set aside.
  • Heat coconut oil in a large oven-safe skillet over medium heat. Generously season the pork roast with salt and black pepper, to taste. Cook until browned and evenly seared on all sides, approximately 5-10 minutes.
  • Remove from heat and spread half of the applesauce mixture all over the top and sides of the pork. Arrange the chopped apples around the sides of the pork and place in the pre-heated oven.
  • Roast for 20 minutes, then remove from oven and flip the pork. Brush with remaining applesauce mixture and return to the oven for another 20-25 minutes, or until the pork is cooked through.  
  • Remove from oven and cover loosely to rest for 5 minutes before serving. Enjoy!
Tried this recipe?Let us know how it was!
By on December 17th, 2018
Click on this image to get a free 30 day meal planning printable.
Download the free Meal Planning Prompts now

Want more great recipes?

For more great family friendly recipes, Meal plans, LIVE stream Quick Cook and Meal Prep Video’s plus so much more, join the Love on a Plate Facebook community now.   

Do you find yourself asking What’s for Dinner?

We also have a YouTube channel  Be sure to subscribe to get access to some amazing exclusive content. 

And of course we have a Pinterest Board for lots of great Instant Pot, Meal Planning, Family Friendly, amazing recipes to keep you inspired! Follow me here: https://www.pinterest.ca/larabrooks/

Did you make this recipe?

We’d love to know what you think of these recipes if you try them!  Share a picture on IG using #loveonaplate,  Post your picture on the Love on A Plate group, leave a Comment and Rating below.  I think you get the picture!  We want to hear from you.  @loveonaplate.ca

Lara Brooks

About loveonaplate

Foodie, Chef, Mother,

More posts by this author.

Leave a comment

Recipe Rating