These Chicken strips are so good, and it takes just a few minutes in the air fryer and you've got a whole plate of them to eat! You'll really love this recipe, you can literally have these ready in about 30 minutes, including prep time.
Course Dinner
Cuisine Air Fryer, Keto
Keyword Air Fryer, Air Fryer Chicken Tenders
Prep Time 5 minutesminutes
Cook Time 12 minutesminutes
Total Time 17 minutesminutes
Servings 4people
Equipment
Air Fryer
Ingredients
2lbschicken breast tenders*see note
1/2cupEVERYTHING BAGEL SEASONING'
Spray Olive oil
Instructions
Lay the chicken tenders out on Parchment paper, or waxed paper, and spray them with the Olive oil.
Sprinkle the Everything Bagel seasoning on each chicken tender, on both sides, and place the tenders at 400F on air fry in the air fryer for 12 minutes, turning half way through the cooking time.
When the tenders are done, remove them from the air fryer, and serve.
Notes
If you can't find chicken tenders, you can still make this recipe. Use boneless skinless chicken breasts, and slice in half horizontally to make cutlets. These will cook more quickly and give a similar texture to chicken tenders.