Closeup of two pulled pork sandwichses dressed with colewslaw and BBQ sauce on a wooden cutting board

Pineapple Pulled Pork

Prepaheadable, slow cooker and Instant Pot friendly recipe for Pineapple Pulled Pork.  Great for a crowd, freezer friendly and delicious!
Course Weeknight Dinner
Cuisine Crockpot
Prep Time 10 minutes
Slow cook 6 minutes
Total Time 6 minutes
Servings 10 people


  • 4 lbs pork shoulder cut into large pieces
  • 20 oz canned crushed pineapple with juice
  • 2 Tbsp light soy sauce
  • 2 Tbsp chili powder
  • 2 Tbsp coriander powder
  • 4 cloves fresh garlic minced
  • 1 jalapeƱos minced optional
  • 2 limes juiced
  • 2 small onions sliced
  • 2 cups BBQ sauce your choice
  • 1 cup pineapple tidbits drained


  • Cilantro red onion, grilled pineapple, cowboy jalapeno's, coleslaw


  • In a crockpot place pork should, crushed pineapple, soy sauce, chili powder, coriander, fresh garlic, jalapeno, lime juice and sliced onions.
  • Set crockpot to low and cook for 8 hours or high for 4 hours.
  • Shred pork with two forks. Stir in BBQ sauce and pineapple tidbits.
  • Serve on toasted buns with chopped cilantro and red onions.