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Greek Layered Hummus Dip

Greek Layered Hummus Dip

Greek Layered Hummus Dip   Print Recipe Greek Layered Hummus Dip Ingredients10 10 ounces hummus store bought or homemade1 large cucumber seeded and diced1/4 cup red onion finely diced2 roma tomatoes seeded and diced1 cup crumbled feta cheese1/2 cup kalamata olives choppedOlive oil optionalFresh black […]

Instant Pot Asparagus Soup

Instant Pot Asparagus Soup

Instant Pot Asparagus Soup This Instant Pot Asparagus soup can be served hot or chilled, so it’s good all year round.   If you’ve never tried a chilled soup, you’ll be surprised how good it is.   Serve with garden fresh salad, and some crusty baguette, it’s […]

Coney Island Chili Cheese Dogs; prepaheadable

Coney Island Chili Cheese Dogs; prepaheadable

Coney Island Chili Cheese Dogs When summer hits, it’s time for fun family friendly foods that don’t take too long to Meal Prep or cook.  This recipe for Coney Island Chili Cheese Dogs is prepped ahead and stored in a baking dish ready for a […]

Muffaletta Olive Spread; perfect for summer entertaining

Muffaletta Olive Spread; perfect for summer entertaining

Muffaletta Olive Spread I love Olives, all kinds, I love cajun food, all kinds, I love snacks and appetizers , so this Muffaletta Olive Spread is perfect for me!    It starts off with a delicious yet easy recipe for Olive Salad that I make […]

Muffaletta Olive Salad; make double!

Muffaletta Olive Salad; make double!

Muffaletta Olive Salad A simple to prepare “salad” that is complex in it’s flavour profile.  Salty, Tangy, Garlicky and fresh, this Muffaletta Olive Salad is a year round favourite with so many uses.   You may have heard it called tapenade, or olive spread, maybe Olive […]

Easy Baja Chipotle Marinade

Easy Baja Chipotle Marinade

EASY Baja Chipotle Marinade Warm weather has arrived, summer IS coming and I can’t wait to fire up the grill.  Along with BBQ season comes marinades, and this Baja Chipotle Marinade is versatile and delicious.   It’s also easy to make, stores well, and can be […]

Prepaheadable Meal Plan #5

Prepaheadable Meal Plan #5

Prepaheadable Meal Plan #5 This week I’ve got a house full of people, like EVEN more than normal.  I normally have six people to feed, but this week, we’ve got guests and I’m feeding TEN – OH MY!   It’s these times where I wouldn’t survive […]

Lemon Shrimp and Turmeric Couscous

Lemon Shrimp and Turmeric Couscous

Lemon Shrimp with Turmeric Apricot Couscous I always meal prep, but sometimes life gets in the way, I admit it.  I let things slide, fall out of routine, and stuffle for a few weeks.  Because I know this, I like to have recipes that I […]

Ground Chicken Hoisin Stir Fry

Ground Chicken Hoisin Stir Fry

Ground Chicken Hoisin This recipe for Ground Chicken Hoisin is one of those recipes that I forget how much I like until I make it.  Then I wonder why I don’t make it more often!   It’s ready in 20 minutes  low in fat, and the […]

Black Pepper Chicken

Black Pepper Chicken

Black Pepper Chicken Bites of tender chicken, crunchy stir fried vegetables in a rich sauce that’s just a little bit spicy and full of flavour. This Black Pepper Chicken super easy to prepare and ready from start to finish is under 30 minutes.  That’s faster […]